A Post Detox Body Is Tight, Firm & Toned
So keep the results and let them get even better. Eat healthier than you did before the spring detox! Don’t backslide and go back to eating the way you did before. Make a promise to yourself to use this experience to catapult you forward into a healthier way of eating for life.
Using the principles of making small changes everyday towards your goal, make small improvements in the food you choose to eat and how you eat it: mindfully and just enough to feel full. Chew every mouthful 20, even 40 times.
You will find that the more you chew, the more the true nature of the food comes out. For instance, next time you are eating raw veggies, really chew one 40 times. Then when you are eating something processed, chew that 40 times. Notice the difference? Which one did you want to keep chewing after those 40 chews?
Be a front loader! People who eat breakfast are happier, healthier and have more energy. Instead of skipping breakfast, which can lead to bingeing later on in the day because you are hungry, eat your breakfast and feel like you’re ready to face the day with out sacrificing your health goals.
You don’t have to eat a lot, but a little protein, like an egg, cottage cheese, or a protein shake will go towards revving up your metabolism, and help you lose weight, if that is a goal for you.
During the winter we tend to hibernate and not go outside much. By spring, we are ready to let go of this stagnation of body and mind.
The spring is a time of renewal so natural shedding and lightening is a normal process the body goes through. In springtime we have a sense of opening up. Think of the ritual of Spring Cleaning.
Opening windows and airing out all the closed, dark places in the home. It is like we are replicating what our body is doing. We can’t take enough deep, cleansing breaths of spring air.
We want our bodies to be clear of all the sinus-congested, throat-coating phlegm and achy muscles. We want to expand our chests and breathe freely again.
You feel the need to eat lighter, fresher foods, like raw vegetables, salads and fruits. And drink more water, fresh cold water. And you want to be outside. Feel the sun on your skin, feel the warm breezes. How about a light detox tea?
“I’ve been drinking Best Skinny Detox and Weight Loss Tea for 4 days now and my appetite is completely curbed! I’m no longer craving greasy food and I find myself excited to drink my tea each morning. The taste is amazing, it’s earthly and natural and I don’t need sweetener of any kind and most of all, I feel like I’m on track since it helps me with my unhealthy cravings.” – J. P.
A spring detox may be the portal for you to see changes going on, and new goals being created to move you in the direction of your health goals.
Move Forward Toward Tighter Skin
Part of any detox and cleansing regime is to keep it going both on the inside and out. In your journey of designing your lean, toned, firm body, using organic products are very important. Best Skin Tightener has been getting raved reviews for it’s effectiveness and can help tighten skin before, after, and during weight loss. Put the best in your body and use the best on your body.
Make Your Health a Habit. Start Today.
Get Your Best Skinny Detox & Weight Loss Tea and Get Started Right Now!
A Post Detox Body Is Tight, Firm & Toned
So keep the results and let them get even better. Eat healthier than you did before the spring detox! Don’t backslide and go back to eating the way you did before. Make a promise to yourself to use this experience to catapult you forward into a healthier way of eating for life.
Using the principles of making small changes everyday towards your goal, make small improvements in the food you choose to eat and how you eat it: mindfully and just enough to feel full. Chew every mouthful 20, even 40 times.
You will find that the more you chew, the more the true nature of the food comes out. For instance, next time you are eating raw veggies, really chew one 40 times. Then when you are eating something processed, chew that 40 times. Notice the difference? Which one did you want to keep chewing after those 40 chews?
Be a front loader! People who eat breakfast are happier, healthier and have more energy. Instead of skipping breakfast, which can lead to bingeing later on in the day because you are hungry, eat your breakfast and feel like you’re ready to face the day with out sacrificing your health goals.
You don’t have to eat a lot, but a little protein, like an egg, cottage cheese, or a protein shake will go towards revving up your metabolism, and help you lose weight, if that is a goal for you.
During the winter we tend to hibernate and not go outside much. By spring, we are ready to let go of this stagnation of body and mind.
The spring is a time of renewal so natural shedding and lightening is a normal process the body goes through. In springtime we have a sense of opening up. Think of the ritual of Spring Cleaning.
Opening windows and airing out all the closed, dark places in the home. It is like we are replicating what our body is doing. We can’t take enough deep, cleansing breaths of spring air.
We want our bodies to be clear of all the sinus-congested, throat-coating phlegm and achy muscles. We want to expand our chests and breathe freely again.
You feel the need to eat lighter, fresher foods, like raw vegetables, salads and fruits. And drink more water, fresh cold water. And you want to be outside. Feel the sun on your skin, feel the warm breezes. How about a light detox tea?
“I’ve been drinking Best Skinny Detox and Weight Loss Tea for 4 days now and my appetite is completely curbed! I’m no longer craving greasy food and I find myself excited to drink my tea each morning. The taste is amazing, it’s earthly and natural and I don’t need sweetener of any kind and most of all, I feel like I’m on track since it helps me with my unhealthy cravings.” – J. P.
A spring detox may be the portal for you to see changes going on, and new goals being created to move you in the direction of your health goals.
Move Forward Toward Tighter Skin
Part of any detox and cleansing regime is to keep it going both on the inside and out. In your journey of designing your lean, toned, firm body, using organic products are very important. Best Skin Tightener has been getting raved reviews for it’s effectiveness and can help tighten skin before, after, and during weight loss. Put the best in your body and use the best on your body.
Make Your Health a Habit. Start Today.
Get Your Best Skinny Detox & Weight Loss Tea and Get Started Right Now!
