Is Fasting A Good Way To Detox?
A Good Detox Reduces Cellulite-Improves Definition
Swimsuit season is almost here and though a condition called cellulite can exsit with both women and men, women are the majority who suffer from this unsightly problem. Cellulite is a condition where the skin appears to have areas of underlying fat, giving it a dimpled, lumpy appearence. Though there are many treatments available, one that is inexpensive and can make the most difference is a change in diet. One type of dieting method is fasting. Fasting has been known to help the body get rid of toxins (a type of detox) that can cause the appearence of cellulite and can improve the definiton of body in areas of the buttocks, thighs, and legs. But, what is fasting a good way to detox?
What is fasting?
Fasting is often the first thing you think of when you hear “spring detox” or “cleanse”, but it is very different. A fast is a way to stop eating altgether and give the whole body a break. When you fast you eat nothing and drink one only water. A water fast is the most extreme fast that you can do. It is not a good idea to fast on nothing but water for more than a day or two.
There are juice fasts allowing you to have different types of juices like, grape juice, orange juice, apple juice, etc. The juice you drink is to sustain the body, allowing it to relax and rebuild. In addition, juice is something that does not have to be rigorously digested like a pork chop or even hard vegetables. It can just be lightly broken down in the stomach and intestines and go straight into your blood stream to nourish your body while the digestive system relaxes.
Most fasting, whether it be a water or juice fast, is only done for a short duration such as over a weekend, or longer and can involve the supervison of a medical physician or practitioner.
Cleanses and Detox Diets
A cleanse or detox, on the other hand, is different than a fast. Different types of cleasnes and detox diets allow for a variety of nutritious foods. Often the foods allowed help your detoxify your organs, mainly your liver, and provide you with lots of vitamins, minerals, fiber and anti-oxidants from fruits and vegetables. A cleanse can last from 3-10 days or even longer and the results can be amazing. Some people include meditation to help calm the mind in order to refocus and re-examine life and to help support healthy goals.
A short fast may be just the thing to help you lead into a diet or a cleanse, or used to help the body focus on healing itself by stopping food intake for a short time in order to jump start a new weight loss program or help break a plateau.
Teas to Cleanse and Detoxify
Water and juice fasts and cleanses are the most common, but people are finding that certain teas can help to cleanse and detox the body and help release toxins that cause cellulite. There are a variety on the market and most provide a light laxative effect. But that can be uncomfortable and painful if the tea is too strong. Best Skinny Tea is a blend reases. This tea is a tasty blend of eight T100% Natural organic herbs: Organic Holy Basil, Organic Spearmint, Organic Rose Hips, Organic Lemon Myrtle, Organic Linden Blossoms, Organic Ginger Root. No harmful artificial ingredients. The tea has a mild flavor and a natural sweetness, to help slim the waist, can aid in healthy digestion, remove toxins that are associated with dimply fat cells, this assists in a natural safer weight loss.
“I am so excited about Best Skinny Detox and Weight Loss Tea! I’ve been drinking the tea for 2 weeks now and along with following the quick start Diet Plan, I’ve lost 7 pounds already and I love the taste! I’m a wellness consultant for a large medical practice and I only use products that I know are safe and effective especially if I am to recommend them to my patients. Every ingredient in Victoria’s skinny tea is healthy and safe for anyone trying to lose weight.”—K.T
The Results of Fasting
No matter if you fast, detox, or cleanse, people often report that they feel more energized and rejuvenated afterward. They say that they feel like their body is like an engine that has been returned to factory specifications while others feel like they have been put in bed after a long illness. They are better but feel like they have gone through a long battle. They are weak but the sickness is gone.
People react differently, but all are glad they have gone through their fast or their detox. All feel they have made a step in the right direction.
An Inside Outside Approach: Affordable Treatments for Cellulite
The main purpose of fasting is to help cleanse and rejuvenate the body. Eating a balanced diet of adaqute protein, fruits and vegetables, and pure water is essential to help rid the body of toxins trapped in your fat cells that cause cellulite. Taking an inside and outside approach can help expedite the process. Extreme Slimming Anti-Cellulite Gel to the rescue! A small amount goes a long way.
“I’ve just started using this product less than a week ago and I can already see a difference. My skin feels really soft and much tighter. I’ve lost about ½ inch on my stomach and thighs already. I’ve never had anything work this fast before. So of course, I just ordered two more jars.” —J.K.
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