Skinny Waist Detox Tea Tips For A Sexy Swimsuit Body!
7 Simple Rules For Healthy Fast & Safe Weight Loss!
It’s amazing that in just a few weeks, winter will close its frosty doors and make way for Spring Break vacation! You may be thinking of using a skinny weight loss tea to help you shed a few pounds and if this is the case, don’t wait until the last minute to detox and expect to get into that skimpy bikini in a week. Also, waiting to the last minute before spring break to lose 10 pounds or more will just stress you out and stress causes fat gain, aaahhh!!! Don’t wait until the last minute, start now! Give yourself time and follow these skinny detox tea tips for a sexy spring break body.
Skinny Rule #1 – Do Not Starve
Most detox diets have you drinking all your calories and this maybe too extreme in addition to making it almost impossible to follow. Make sure you don’t starve and stick to eating 1200 -1400 calories. Eat foods that are fresh and not processed. Eliminate all sugar except natural sugar from fruits. Stay away from juices, which turn to sugar in your body preventing you from losing weight. Eat small meals throughout the day so you won’t feel hungry.
Skinny Rule # 2 – Exercise Everyday – But Not Strenuously!
The best exercises to do during a detox are exercises that help clean and drain your lymphatic system. Your lymphatic system is made up of a network of vessels help clean and detoxify your body. Exercises that do this best are yoga, Pilates, stretching, and light strength training. Keep your workouts light because your body is healing during a detox and you will most likely have less energy and this is normal. Strenuous exercise can cause health problems so keep your workouts light.
Skinny Rule #3 – Eat Good Carbs
Your diet should consist of three main food groups; protein, carbohydrates, and healthy fats. Chose the least calorie proteins such as fish or sea food, whey or plant based protein powders to make your green smoothies. Eat only green leafy veggies because they burn fat and are made mostly of water making it easier to lose weight. Limit fruits and stay away from fruit and vegetable juices. When eating fruit, stick to ones with less sugar like berries. They are full of fat plumping sugar! You may find your energy low while on your detox. If this is the case, occasionally, you may find that you may need grainy carbohydrates for more energy. Choose one from the ancient grain family like Quinoa and millet, but don’t do this often and keep portions size small; 1/2 cup. Every so often eat a fruit with more sugar content like a banana, which will supply your body with fuel and potassium.
Skinny Rule #4 – Drink Plenty of Water
Your body holds tons of toxins from both the environment and what you eat and drink on a daily basis, therefore, you must drink water to flush out excess water. The result is a flatter stomach, less appetite, clear skin, and more energy. H2O flushes out your system by keeping your kidneys, liver, colon, and lymph nodes (organs that filter waste products from your body) running smoothly. Don’t kill yourself over guzzling a ton if you’re not thirsty, but aim to drink about one to two quarts a day, plus one to two cups of tea or coffee. A good way to tell if you’re hydrated enough: You should be able to pee every couple of hours, and your urine should be fairly clear.
Skinny Rule # 5 – Get Plenty of Protein
For lunch and dinner, whip up a green smoothie in your blender. It’s much more nutritious than green juice, because you’re still getting fiber. Throw in a few vegetables (kale, spinach, broccoli, carrots, etc.), a couple of spices or herbs (fresh ginger, parsley, basil, cinnamon, nutmeg, etc.), a little fruit if you want to sweeten it (half an apple or 1/2 cup frozen berries), and protein (whey, plain yogurt, soy milk, egg white). This combo delivers all the vitamins, minerals, phytochemicals, and antioxidants you need. Your body needs protein to repair, renew, and to revitalize. In addition, you want to lose fat not lose your muscle, which will slow your metabolism.
Skinny Rule #6 – Get Your ZZZ’s
It’s important to get sufficient rest and relaxation during your detox, as more toxins than usual are being processed and eliminated, you could feel somewhat crabby and fatigued especially in the beginning. You may find that you need more rest than you normally do. Listen to your body – resting and sleep make fewer demands on your body’s resources while your various systems are being tasked. Thus more of your energy can be applied to physical renewal.
Skinny Rule #7 – Drink The Best Skinny Detox Tea for Accelerated Weight Loss
Weight loss teas have been around for years and have proven to be very effective at helping speed up weight loss, yet not all of them are the same. Many have ingredients that are harsh and have potential side effects that may include abdominal pain and discomfort, cramps, bloating, gas, nausea, and diarrhea. Excessive of some of these teas can lead to potassium depletion and other electrolyte abnormalities, which can trigger muscle spasms and other complications.
Why Is Victoria’s Skinny Detox Tea Different?
All of Victoria’s teas are made to not only cleanse and detox your body but to help support your body’s natural healing ability. Victoria’s Skinny Detox Tea will help you get rid of water retention without depleting important minerals from your body. The tasty blend of eight 100% natural organic herbs; Organic Holy Basil, Organic Spearmint, Organic Rose Hips, Organic Lemon Myrtle, Organic Linden Blossoms, Organic Ginger Root, have no harmful artificial ingredients and have so many amazing benefits such as helping relieve heavy, bloated, spillover-belly fat tummy, decreases appetite, keeps you focused, helps relieve IBS symptoms, and helps to detox your liver safely without depleting all the good minerals from your body. You won’t have diarrhea, stomach cramps, or the jitters because it is caffeine free.
Here’s What Victoria Has To Say About Her Tea!
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Best Skinny Tea Can Be Used With Victoria’s Body Shoppe Fat Burner
FREE SKINNY DETOX JUMPSTART DIET PLAN INCLUDED IN YOUR ORDER – A $99.00 VALUE!
Best Skinny Tea Can Be Used With Victoria’s Body Shoppe Fat Burner
- SKINNY DETOX TEA WEIGHT LOSS: Our yoga tribes, athletes, moms, bikini and figure competitors love this tea. It’s perfect before a special occasion to get in perfect form and great after to undo the celebration over indulgences! Special blend is formulated to pump up your weight loss program. The pure organic herbs in this great natural blend, can aid in healthy digestion, remove toxins that are associated with dimply fat cells, this assists in a natural safer weight loss.
- MORE WEIGHT LOSS: Special blend is formulated to pump up your weight loss program. The pure organic herbs in this great natural blend, can aid in healthy digestion, remove toxins that are associated with dimply fat cells, this assists in a natural safer weight loss.
- BEST SKINNY TEA EVER SUPER TRAINER: This formula is from Victoria’s Body Shoppe Celebrity Trainer and DVD Queen, with over ten million sold, Best Selling Fitness & Weight Loss Authority. This BEST EVER SKINNY DETOX & WEIGHT LOSS TEA is the same formulation she gives to her elite clients, athletes and stars around the world. If you don’t agree, send it back and get your money back or get another one because you just can’t live without feeling calm, healthy and cleansed from the inside out.
- MORE FOR LESS and SMOOTH AS SILK TASTE: WOOHOO! You get a14 day supply plus 7 more free. BARGAIN BABY! YOU GET MORE FOR LESS! It takes 21days to make a new habit! When you cleanse with this UNIQUE FORMULATION, your metabolism is boosted and your energy increases. This tea is a TRADITIONAL ROCKIN TASTY BLEND OF EIGHT100% Natural organic herbs: Organic Holy Basil, Organic Spearmint, Organic Rose Hips, Organic Lemon Myrtle, Organic Linden Blossoms, Organic Ginger Root. No harmful artificial ingredients. You’re a Rock Star and You deserve the best!
- LOVIN’ IT or RETURN IT! When you drink this body shaping tummy flattening belly fat attacking organic tea blend and find yourself “not lovin’ it” like our other body slimming, waist trimming tea addicts, then send it back and get your money honey! We only want happy healthy Quick Start Tea For Life drinkers!
I Love This Tea!
I recently attended a wellness event and won a few of Victoria’s products in a raffle and I was so excited! As a Wellness Coordinator and Nutrition Coach for a large medical practice, I’m always seeking safe and natural products for my clients and for myself. After experiencing a serious injury a year ago, I wasn’t able to workout at my normal fitness level and had put on several pounds. I’ve been using the tea for 2 weeks and I’ve lost 7pounds already! I know it is because of the detoxifying effects of the tea along with following Victoria’s Quick Start Program.
Unlike most harsh diet teas, this tea is totally different. Each ingredient is so beneficial to not only aid in weight loss, but also overall health. The tea helps improve digestion, helps the body maintain a healthy blood sugar level, reduces stress, helps to keep the skin elastic as you lose weight, and each ingredient is a powerful antioxidant helping rid the body release excess toxins making it easier to lose weight. Because this tea has so may more benefits to mention; I will drink this tea long after I’m back at my normal weight. I love it!
By Dawn Camille Tirzah on September 22, 2015
Verified Purchase
I absolutely love how this tea already comes in an individual bag …
I have been taking this product for 4 days now. The first day I didn’t think much had changed. But I can feel my appetite completely curbed. I don’t crave greasy things, and I find myself excited to drink my tea in the morning! I absolutely love how this tea already comes in an individual bag for each day. I have drank loose leaf teas, which are great. But I love when they come in a bag for me, they are much more convenient, and it helps me be more consistent. I honestly wish I could drink this multiple times a day. I feel more energized in the morning. I haven’t been drinking it long enough to notice a difference in weight, but I feel like I am on track, since it helps me with my unhealthy cravings!
The taste is earthy and natural. I don’t add any sweetener, but I enjoy unsweetened drinks.
By Lindsey on January 8, 2016
Verified Purchase
I love this tea
I love this tea! I look forward to my 1 glass each day. In less than 2 weeks, I feel so much healthier. I’m not sure if I am supposed to, but I already ordered another bag.
By Jessica Kiltau on September 21, 2015
Verified Purchase
Now that you have ‘the skinny’ rules on how to get that sexy spring break body, don’t forget to order your 14 day supply plus FREE 7 DAYS today! Order here!
XOXO
Skin Tight Naturals Team
